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Depression-Proof Methods

 

​The Depression-Proof Method: Strengthen Mental Resilience Across Every Area of Life

             Start Where You Are

 

The Depression Proof Your Life Assessment helps you identify what’s draining your mental strength — and what to focus on first.

🟩 Depression-Proof Your Life

Focus: Personal mental wellness and resilience

  • Tools to manage daily stress, emotional load, and habits

  • Build a supportive environment and mindset for long-term mental strength

Take the Depression-Proof Your Life Assessment

The Depression-Proof Method offers practical tools, guided support, and pathways designed to reduce emotional overload, strengthen resilience, and support mental wellness — without pressure or stigma.
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🟦 Depression-Proof Your Creativity

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Focus: Mental resilience for creatives & artists

  • Strategies to navigate rejection, isolation, and creative blocks

  • Tailored coaching sessions for your unique creative environment

Book a personalized Depression-Proof Your Creativity session

🟩 Depression-Proof Your Staff

Focus: Corporate and organizational mental wellness

  • Reduce burnout, improve morale, and strengthen workplace culture

  • Assessment-based programs tailored to your team

 Take the Depression-Proof Your Staff Assessment

🔶Depression-Proof Your Transition

Focus: Veterans, service members, & families 

  • Guidance for coping with change, career shifts, or personal adjustments

  • Build mental resilience and clarity during times of uncertainty

 Take the Depression-Proof Your Transition Assessment

Depression-Proof Pillars

Every journey begins with awareness and intention

Real Conversations. Real Impact.

Bless you and your testimony, and everyone willing to be transparent in discussing their personal struggles. These discussions are so important and under utilizing in our community.  So much healing could be done if we just talked about it. 

Dominica, Voice Actor

Tina Morasco, Casting Director, Coach , Actress & Voice Actor

Depression Proof Your Creativity would guide actors through breaking down the mental and emotional barriers that hold them back. This includes everything from connecting authentically to copy, to reaching out to potential clients, to managing nerves in a live session. Marian brings empathy, self-awareness, and emotional resilience into the conversation in a way that feels relatable and helps destigmatize the subject matter.

Tracey

"What you are doing is great. I had a deeper discussion about my dad's mental health. I understood more about them. Thank you. You're already making a huge difference"
"You are providing a much needed voice.  You allow many artists, a vehicle to open the door wide and add some color to our voices"

Carlin Tools, DPYL Live Guest 

"Thank you. This was theraputic for me.  Marian has been an asset to many and I am GRATEFUL for her presence and Platform in this space"

Dee Alvis, DPYL Live Guest 

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Depression Proof  Elements

Conversations
Mindset Micro-shifts
Environmental Adjustments
 Behavioral Habits
A Grounded Spiritual Foundation to assist in anchoring all other elements
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