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Resources

   Depression Proof Your Life Community
   

Join the Depression Proof Your Life Community
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Weekly conversations where real people share the stories, tools, and mindsets that help them navigate hard seasons.​

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Watch full conversations on LinkedIn 

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Immediate Support & Crisis Resources   

 

 

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National Mental health & substance use) / Dual Diagnosis Support
National mental health support, treatment locator, and crisis referral services.
Helpline: 1-800-662-HELP (4357) /24/7 helpline
National Mental Health & Crisis Support - Suicide & Crisis Lifeline (U.S.)
Call or text 988 / Chat available via website / Available 24/7
Emergency Services: Immediate danger, call 911 or your local emergency number.
Mental Wealth Works
Los Angeles, CA
323-910-0449 
Provides virtual therapy to California, Georgia, & Texas residents. Visit mentalwealthworkstherapy.com

DISCLAIMER:  If you or someone you know is in immediate danger, please call 911 or your local emergency number right away.   Depression Proof Your Life does not provide crisis intervention or emergency services. The resources listed here are meant to offer support, guidance, and connection — not to replace professional or emergency care.  If you’re in the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline for 24/7 confidential support.   If you’re outside the U.S., please contact your local emergency services or a trusted crisis support line in your country.

   Recovery-Focused (non-crisis) Resources
Confidential, 24/7 support for substance use recovery, co-occurring mental health conditions, and treatment referrals.

Substance Abuse and Mental Health Services Admin
Helpline: 1-800-662-HELP (4357) /24/7 helpline

Alcoholics Anonymous (AA)  Offers:
• Peer-led recovery support
• In-person & online meetings
• Long-term sobriety community

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Narcotics Anonymous (NA) Offers:
• Peer-Support for Substance Recovery
• Meetings Nationwide & Online
 

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Faith & Community-Based Support

National Rehab Hotline
Faith-Based Rehab Program Locator
Helpline: 1-866-210-1303
• 24/7 helpline
National Alliance of Mental Illness Support Group
 1-800-950-NAMI (6264) (M-F 10 AM - 10 PM ET)

Veterans-Specific Recovery Support

VA Substance Use Disorder Programs
Website: mentalhealth.va.gov/substance-use

Veterans Crisis Line (24/7)
Call or text 988, then press 1

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