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Welcome to Depression Proof Your Life
We’re so glad you’re here. This is a safe, supportive space where we talk openly about mental health, recovery, and resilience. Here, honesty is encouraged, compassion is expected, and no one has to walk this journey alone.
A quick reminder about how we keep this community safe for everyone:
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It’s okay to share struggles — but we don’t allow posts that glorify or encourage suicide or self-harm.
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Please keep conversations supportive and respectful, avoiding graphic details that could be triggering.
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When sharing tough moments, try to also share what helps you cope or the kind of support you’re seeking.
Together, we’re here to break the silence, lift each other up, and create lives that are built on strength, clarity, and hope.
Welcome to the DPYL family. You belong here.

Shine some Light on Your Mental Health


Resources
Crisis Support:
988 Suicide & Crisis Lifeline
Call, Text or Chat
988lifeline.org
Samaritans (UK) for free at 116 123
International Association for suicide prevention (IASP)
📌Iasp.info
📌findahelpline.com
(numbers by country)
Veterans Crisis Line
Call 988 and then dial 1
Text 989255
Chat VeteransCrisisLine.net/Chat
SAMHSA National Helpline
1-800-662-HELP (4357)
Free 24-hour confidential treatment & referrals


Supportive Partners
Mental Wealth Works understands that healing from within is reflected on the outside. Your desire for healing and change is only as good as the work you put into it provides virtual therapy to California, Georgia, and Texas residents. Visit mentalwealthworkstherapy.com


Mental Health Education
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AA/NA/AL-Anon
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SMART Recovery
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Celebrate Recovery
Recovery & Support
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National Alliance on Mental Illness (NAMI)
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Mental Health America
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Depression & Bipolar Support Alliance (DBSA)

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